Mastering a Life Without Limits

I’ve had back trouble for more than 10 years. I’ve had two operations, the most recent about six and a half years ago. I’d pretty much given up on living a pain-free life and I’ve been taking a fairly low dose of painkillers almost continuously throughout this time. I joined one of your beginner classes and was made to feel very welcome. I enjoy the class and feel I’ve made some good progress. My flexibility will never be absolute, although it is much improved, and I will continue to struggle with some balances and stretches. But best of all, I’ve managed to come off my painkillers and now, with effort put into keeping my back supple and strong, I’m feeling much more confident about the future. Thanks Diana, for all you have done. I can honestly say I am truly seeing, and feeling, the benefits!

I started yoga with Di around 8 years ago now, I had previously tried out a couple of other classes within gyms and my experience had always been disappointing and I generally came away feeling frustrated. After meeting Di and feeling an instant attraction to her sense of calm and ‘can do attitude’ I attended one of her classes and was completely converted! I loved the more intimate feel of being in a smaller class and instead of feeling frustrated that I couldn’t tie myself in a bow whilst standing on my head-as I had near on witnessed by previous instructors (who seemed far more into their own practice as a posed to teaching us meh mortals)I felt a much bigger sense of connection with myself (both physically and mentally) than I had expected. I found that even with connecting with my breath alone made an exceptional difference in how I was feeling and where I could take my practice. Over the years I have continued to learn, grow and meet a lovely community of like minded people through Diana’s classes and have gone on to experience TFT sessions, Reiki training (1&2), have attended small yoga retreats, Yoga with Goats and have been following Diana’s journey with her Energy Medicine Yoga. I could not recommend Diana Malone high enough-she is a wonderful, passionate, motivating and knowledgeable yoga teacher!!