Bath & Body Workshop- make your own body butter and bath salts. Saturday 1st July from 10am to 12.30pm. Uncover the secrets of natural skincare in this informative workshop. You’ll learn how to use high quality natural ingredients and essential oils to blend your own body butters and bath salts, which make ideal gifts for friends and family! You’ll also learn how to decipher skincare labels and identify common synthetic additives, providing you with the skills to make informed choices about what you put on your skin. Each participant will take home 2 handcrafted products - as well as the skills to continue making natural skincare products at home! https://goteamup.com/p/946978-dmyoga/courses/17540/
£35 including 2 body butters and bath salts.
Sunday 9th July 11.30am to 12.30pm Join us for Yoga with the Goats. Outdoor class at Skylark Farm at Bawdsey with the baby goats. Class is suitable for everyone from 14-104! No yoga (or goat) experience required. Please bring your own mat props and probably not your best Yoga outfit. £10. Book your space for this most unique class at: goteamup.com/p/946978-dmyoga/courses/18459/
Sound Blessing Evening Monday 17th July 2017 from 7.15 to 8.30pm Many of you will have experienced the Sound Blessing at the Yoga and Sound Day recently. Following many requests Peta Jane is returning on Monday 17th July 2017 from 7.15 to 8.30pm to facilitate a beautiful Sound Blessing to relax,heal and inspire us.
Peta Jane is a Shamanic Healer and teacher from Holbrook.Her work can be found at http://www.energyrhythms.co.uk
Using tonal Shamanic sounds on Drum, Flute. Gongs and other instruments she will hold a space in which you have the opportunity to slowdown and let go and start your healing process An Energy Rhythms Sound Blessing allows you to connect to the place deep within your heart of peace and healing supporting you to reach a state of deep relaxation.
Please bring something to lay on and a blanket for your warmth and comfort. You will be invited to come to the floor and rest and experience the healing sound of the instruments played intuitively. £10 for the evening